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View our different options for coaching.

NEW TO Lá NUA COACHING?

DISCOVERY CALL (15 MIN)

Perfect if you're:

  • Exploring coaching for the first time
  • Curious about our approach
  • Wanting to discuss your specific situation
  • Interested in learning about our services and pricing


This complimentary call allows us to:

  • Understand what brings you to coaching
  • Explain our Comfortable Conversation approach
  • Discuss pricing options and session packages
  • Determine if we're the right fit for working together

BOOK NOW

COACHING SESSION (60 MIN)

For clients who:

  • Want to book their first session
  • Completed their Discovery Call or are ready to get started now
  • Are ready to move forward with coaching


Ready to continue your journey:

  • Schedule your next session directly
  • Payment will be processed prior to your session
  • Join from your most comfortable space
NEXT STEPS

GETTING STARTED

We believe meaningful change begins with a single conversation. Here's how we begin working together:

1. REACH OUT

Contact us using our form. Share what brings you to coaching and any questions you have.


2. Introductory Call (15 minutes)

We'll schedule a brief call to discuss your needs, explore how we can help, and determine the right coaching path specifically for you.


3. YOUR CUSTOMIZED COACHING PLAN

Based on our introductory conversation, we'll create a personalized plan outlining session frequency, focus areas, and pricing options that fit your situation.


4. REGULAR SESSIONS (60 MINUTES)

Begin your coaching sessions via video call, with frequency adapted based on your preferences and goals.


5. COMPLETION AND INTEGRATION

Ensure you have the tools to continue your progress independently as our formal coaching relationship concludes.

WHERE NEW POSSIBILITIES BEGIN

WHAT TO EXPECT AFTER SCHEDULING

  • Confirmation email with session details
  • Calendar invitation for your virtual session
  • Brief preparation instructions (for coaching sessions)
  • Access to join your video call
  • Questions about scheduling? Contact us using our form.